Praise Moves DVD

NEW - FRESH - INVIGORATING - INFORMATIVE - SPIRITUALLY EDIFYING
The Christian ALTERNATIVE to Yoga founded and taught by Laurette Willis.

The 120 Minute DVD includes foundational teaching, basic movement instruction, 60-minute and 20-minute workouts, and a bonus section. A 15 page booklet is included which covers:

The Benefits of PraseMoves®
Sensible Guidelines for the PraiseMoves® Workout
Illustrated PraiseMoves® Postures
Yoga Facts and Figures
PraiseMoves® Is Not Christian Yoga
The History and Foundation of PraiseMoves®

Renew your mind and rejuvenate your body. Would you like to increase your flexibility, improve your circulation, and enhance your level of energy? Finally there's a program that offers proven stretching and flexibility exercises without Eastern influences. Now you can fill your mind with the Word of God as you practice postures on this DVD that will:

1. Promote healing and overall physical health
2. Relieve stress and enhance relaxation
3. Glorify God with your spirit, soul, and body

Transform your workouts into worship with PraiseMoves!

Laurette Willis is a popular keynote speaker, an award-winning actor and playwright, and the author of BASIC Steps to Godly Fitness. Also a Women's Fitness Specialist and certified personal trainer, Laurette is the founder of PraiseMoves and Fitness for His Witness.